SELF LOVE AFFIRMATIONS

  • I am confident in my unique gifts and own my power fully.

  • I trust myself to make empowered decisions and to express myself fully and authentically

  • My strength and resilience empower me to overcome any challenges.

  • I am worthy of love, respect, and abundance in all aspects of my life.

  • I recognize my inherent value and honor myself with compassion and kindness.

  • My worthiness is not determined by external validation but by my self-awareness and self-love.

  • I trust the path that is unfolding for me and have confidence in my purpose.

  • My dharma guides me to align with my true calling and live a meaningful life.

  • I embrace challenges as opportunities to grow and fulfill my divine destiny.

  • I believe in my innate magic and embrace my unique gifts, my voice and my creativity with gratitude.

  • My authenticity shines through as I trust in the power of my creativity and intuition.

  • I am a beacon of light, sharing my gifts with the world in meaningful ways.

  • My throat chakra is open and balanced, allowing me to express myself with clarity and confidence.

  • I communicate my truth authentically, fostering harmonious relationships and meaningful connections.

  • I speak words of wisdom, love, and empowerment, creating positive vibrations around me.

  • I nurture a creative sanctuary within me, where inspiration flows effortlessly.

  • My Music and my songs resonate within my soul, expressing my emotions and experiences with their frequencies

  • I honor my creativity, my imagination in my unique expression of my soul  bringing forth my artistry and beauty into the world

Easy Anchoring Steps

  1. Gently close your eyes

  2. Take 3 deep breaths, relaxing more and more with each exhale

  3. Bring to your mind the experience when you felt full of love, happiness, pride, joy, your fullest, highest self.

  4. What is the key word for this experience?

  5. If this key word had a color what would it be?

  6. Imagine a circle of that exact color in your mind in front of you

  7. In your minds eye, say the key word in your mind, at the same time you step into the circle and press your thumb and middle finger together, as you visualize this situation in your body and mind now

  8. Notice how your body feels filled with these positive emotions.

  9. Where/when would it be most useful to automatically have this positive state?

  10. Place the key word on a notecard or as an iPhone reminder.

  11. Repeat each day for a few moments to keep the process fresh in your mind, using it to shift your energy when needed.

Self Love Goddess Activation

This is a Self hypnosis Audio Journey for recalling a positive resource inside of you to shift your energy when you need it. You will be working with the feeling of pure gold you when you sang your song.

**Please do not listen to while driving. If you need to end your session, simply count from 1 up to 5 and say the words, “Fully Alert” and you will be fully aware and alert.**

Self Love Tea Ritual

Enjoy this beautiful Self Love Ritual each morning or evening with a beverage of your choice.

As you speak the Affirmations into your cup, feel your voice resonate throughout your body, as you bless your drink

With each sip imagine these loving feelings towards yourself washing over your body and filling your every cell

Take a moment to journal any insights or actions from your Subconscious that will support you today

Use this Ritual as a reminder of your true essence,