These 1:1 Online Zoom Session utilize Shannon’s methodology, combining Hypnotherapy, Intuitive Coaching, Herbalism and Somatic experiencing to get to the root of the pattern and rewire it in your mind and body. Each session includes a Customized Self Hypnosis Recording for your continued healing.

Whether you're hosting a retreat or team offsite, Shannon curates a personalized experience that helps teams rest, reconnect, and realign through practical tools for nervous system regulation and energy awareness, combining neuroscience with mindfulness to support your organization’s wellbeing, recovery, and performance.

Shannon collaborates with brands and communities to design custom wellness experiences that are thoughtfully tailored to complement the theme and intention of your event, creating an experience that aligns with your vision and resonates deeply with every participant.

Self Hypnosis audios guide you on a journey into the subconscious mind, helping you shift your energy through simple processes and visualizations you can return to at anytime to release stress, calm your nervous system, and restore a stronger sense of peace and trust.

Master your energy in this live online container created for empaths, facilitators, service providers, and entrepreneurs. Learn to work in flow instead of burnout through grounding, energy management, and boundary tools that help you feel good while staying focused, attracting aligned clients, and increasing your income.