SELF LOVE TEA RITUAL

The Self Love Tea Ritual offers a sacred moment to pause and turn inward. It’s a gentle yet powerful invitation to connect with what you truly need right now. Through this practice, you create space for self-compassion, self-acceptance, and unconditional love–meeting yourself exactly where you are and knowing you are already enough.

CREATE - Create a Sacred Space by lighting a candle and blessing herbs.

SPEAK - Speak the Self Love Affirmations into your tea.

FEEL - Feel the vibrations of your voice resonate throughout your body as you bless your drink. With each sip, imagine the tea filling your entire body with feelings of loving kindness towards yourself.

JOURNAL - Journal any insights or actions to support your Self Love today. Remember that you are cherished, worthy and loved.

Remember that you are cherished, worthy and loved.

SELF LOVE AFFIRMATIONS

Affirmations speak directly to your subconscious mind—the hidden force shaping your thoughts, feelings, and actions. With each repetition, your desire influences your emotions, shifting how you feel. Those new feelings then guide your actions, creating new behaviors and results.

While affirmations are powerful on their own, combining them with intentional action is what truly brings them to life. Each small step you take reinforces the belief, “I am this,” aligning you with the frequency of what you want. Together, Affirmations + Actions create lasting change, building confidence, resilience, and alignment with who you truly are.

Self Love Affirmation Audio Journey

Today, you will be taking a journey of Self Love, receiving positive, loving messages from yourself. Find a quiet place where you will not be disturbed and you can relax. Take a few moments afterward to journal the wisdom you receive.

*Please do not listen to while driving*

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THE SELF LOVE EXPERIENCE

The Self Love Experience is a 50-page digital guide designed to help you create personal affirmations that inspire confidence and align your energy with purposeful action. It weaves together the Self Love Affirmation + Tea Ritual and powerful journal prompts to help you embrace your power and step into your truest, most empowered self.

With every page, you’ll reconnect with your inner wisdom and reframe how you see yourself, cultivating a sense of balance and strength into your daily life.

This isn’t just a guide—it’s a supportive experience that nurtures your soul and reminds you that you are worthy, whole, and enough in every moment.

Ingredients + Benefits:

Red Roses: Roses have been used in herbal medicine for centuries, just the scent of these beautiful flowers shifts your energy and mood.. They are heart opening, nurturing, cooling and calming.

Hibiscus Flower: High in Vitamin C this beautiful, red flower engages all of your senses. Hibiscus has anti-inflammatory properties, can provide a boost to your immune system and promotes self acceptance and the ability to receive love.

Lavender: This aromatic herb is associated with the 6th Chakra, Lavender can assist in bringing your third eye back into balance. It is grounding, stress reducing and encourages clarity and peace.

Spearmint: Considered the oldest of the mint family, Spearmint can alleviate symptoms of nausea and indigestion as well improve memory, helping you to remember who you truly are.

Damiana: This consciousness shifting herb is an aphrodisiac. Damiana’s sweet, yet gentle euphoria is a natural anti-depressant, calms the nervous system, clears your mind from excess worry and increases overall energy.

Blue Mallow Flower: Blue Mallow soothes skin irritation and mild inflammation. High in Vitamin A, it is balancing and promotes spiritual and healing peace.

SELF LOVE TEA

Each element of Sefl Love Tea  is chosen with intention, inviting you to slow down, savor, and embrace a sense of tranquility. Tea is more than just a drink—it is an experience, a ritual of presence that nourishes both body and spirit from the first sip to the very last. This delicate, pink-hued blend is crafted to honor your inner and outer beauty, using organically sourced herbs that open the heart, calm the mind, and cultivate a deep sense of self-love and joy. Each Tea comes with a Self Love Affirmation Ritual, inspiring you to connect, reflect, and receive the loving support this blend offers.

INGREDIENTS:

  • Red Roses

  • Hibiscus Flower

  • Lavender 

  • Spearmint 

  • Damiana

  • Blue Mallow Flower

44g Loose Leaf Tea, Naturally Caffeine Free

Brewing for a Single Serving

  • Heat 8-12 oz of water to just before a boil

  • Place 2 Tbsp. Self Love Tea in a pot or cup

  • Pour hot water over and steep for 10 minutes

  • Strain and enjoy hot or iced

Brewing for an Event, Sacred Circle or Ceremony

  • One 44g bag + 1 Gallon water = 16, 8 oz cups

  • Bring water to just before a boil

  • Turn off heat

  • Add one 44g bag Self Love Tea Cover and steep for 2 hours

  • Strain and Serve hot or cold.